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Articles (some are currently being translated)


Do I need therapy?

Some of the signs you may benefit from psychotherapy

How long does therapy take?

What's reasonable to assume for normal and more complicated issues

ISTDP

Intensive Short-Term Dynamic Psychotherapy

Online therapy

Video-therapy as an alternative to meeting in the flesh

Couples Counseling

Learn about my approach to working with couples

Social Anxiety

About the anxiety that mostly appears in social circumstances

Depression

Everyone experiences downturns in life, but not everyone has been depressed.

Anxiety

On anxiety, anxiety disorders and it's treatment 

Mindfulness

What is mindfulness and how can it positively influence our mental well-being?

Grief

What is grief, and what can be signs that one might need some help in a grieving process?

Dependency?

Just a bad habit, or something more?

Psychedelics

There is a growing interest in psychedelics in the domain of mental health, here I share my thoughts on the topic

A cup of tea

A zen koan

Death Anxiety

Reflections on death and death anxiety

© 2023 Psykolog Stian Hyman Berg. Org nr. 920 832 253
Engervannsveien 39, 1337 Sandvika - tlf. 984 09 071 - stian@psykologhymanberg.no Cookies
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